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Insanity: The Ultimate Cardio Workout and Fitness DVD Program | 
| Brand: Beachbody
Category: Sports
List Price: $169.99
Buy Used: $84.85
as of 7/30/2010 03:47 MDT details
You Save: $85.14 (50%)
New (1) Used (24) from $84.85
Seller: pushair5566
Rating:  184 reviews
Sales Rank: 9
Format: DVD Region
Media: DVD
Region: 0
Shipping Weight (lbs): 5
Dimensions (in): 15 x 4 x 11
MPN: SANPKG0001
Model: 60 Days Workout
UPC: 837654719275
EAN: 0837654719275
ASIN: B002QZ1RS6
Availability: Usually ships in 1-2 business days
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| Features:
| • | Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout | | • | Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills | | • | Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max | | • | Perform long bursts of maximum-intensity exercises with short periods of rest | | • | Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support |
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Product Description
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days? Guaranteed!
Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.
Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!
You will receive:
-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs
1: Dig Deeper & Fit Test:
To start, Shaun T will put your body to the test and see what you're made of.
2: Plyometric Cardio Circuit:
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.
3: Cardio Power & Resistance:
Build lean muscle and upper-body definition with strength-training and insanity workout power moves.
4: Cardio Recovery:
Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.
5: Pure Cardio & Abs:
Skip the intervals-this nonstop cardio workout is all extreme.
6: Cardio Abs:
Do explosive intervals of cardio and core moves for rock-hard abs.
7: Core Cardio & Balance:
Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.
8: Max Interval Circuit:
The interval circuit that's more intense than anything you've ever done before.
9: Max Interval Plyo:
Push your legs 'til they beg for mercy with power and plyo, all at your MAX.
10: Max Cardio Conditioning & Abs:
Get pushed to your limit with this extreme cardio workout
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| Customer Reviews:
Showing reviews 1-5 of 184
 Insanity July 28, 2010
dew100971
1 out of 1 found this review helpful
Insanity is an intense in-home workout series developed by Shaun T. I've been on it for a month and can see/feel a big difference. The main reason I got it was because I travel a lot with my job and it's hard to keep a solid work out routine with different gym hours and equipment in different places. Carrying the DVDs and a DVD player with me allows me to keep up consistent work outs anywhere I go. You do not need much space or any specialized equipment (e.g. pull up bars, weights, etc.). It is hard at first ... even the warm ups kicked my butt, but if you stay with it you will continue to improve. It is hard on the joints (knees and shoulders) especially if you don't keep your form correct on several of the moves, so don't try this if you have problems with either. Ultimately, it is an intense, effective work out that goes where you go ... definitely worth the investment!
Great product. Fun and challenging. Perfect for the passionate and motivated. July 27, 2010
Bryce Flor (Los Angeles, CA)
This is such a great workout. It's fun, challenging, and gives your body great results. I greatly recommend to anyone.
Buttkicker... July 26, 2010
Jadigidy
My wife and I are only through the 1st month, and the program is wearing us out! I guess I'll deduct a couple of stars if they kill me in month 2.
It will kick your butt July 24, 2010
Kimberly Darwin (Phoenix)
1 out of 1 found this review helpful
I have been using these DVDs for 2 weeks now, and although the calendar claims you should work out 6 days out of 7, I find that hard. The first week my calves hurt so hard that I could barely walk. People were stopping me at work, and giving me their condolences because they recognized the "insanity" walk! (note that the people who noticed this were all in killer shape).
The videos are the most intense I've ever used, and I've stopped going to the gym at all since buying this program. It is much easier to drag myself out of bed at 4am and turn on the TV than it is to get dressed and drive to the gym, so I am more inclined to work out when there's less effort involved in getting there. This is fortunate, since you will need every stitch of extra effort just to complete the exercises. However, at least the first half of the program is short, and once the warmup is done (yes, you will be dripping sweat just from that), and the stretch is done, there's really only 15-20 minutes of really intense exercise to endure.
Like others have said, you should be in decent shape when you start this program. There is a lot of jumping, a lot of push-ups, and you bend a whole lot to touch the ground at breakneck speed. Shaun T is extremely influential, and the wide array of tight abs and buns on display by the workout crew is inspiring enough to keep me going. The fact that Shaun T's workout crew also has to stop for breaks, just like I do, makes me feel less like a lazy, slovenly alien than I did with other, over-produced videos.
Make sure you wear a heart-rate monitor every time, and pay attention to it. Your body will tell you when you should just be jogging in place for a minute, and when to get back in the race with the crew.
Because I am building so much muscle, I have not lost a single pound yet, but I have lost about 3 inches off my hips and an inch off of my waist. As a horse owner, my horseback riding--which depends on core and thigh strength--has improved tenfold, so I know that it's working. I actually look forward to working out now, because the results are worth the quick spurt of energy I expend every morning.
Great Work out July 23, 2010
Bk
1 out of 1 found this review helpful
I bought this program and Shawn T is amazing, it is a real challenge, and harder than PX90 in my opinion.
Word of caution...this is a true challenege, if you have knee problems, skip this, it isn't for you...
Showing reviews 1-5 of 184
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